
Positions and Stances
Overall Self Defense Table of Contents
Stay in a Neutral Position when possible
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Neutral, Non-verbal = calm |
Neutral Position · Do not show that you are ready to fight · Instead take a non-threatening position that covers your head and throat
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Hand ready to block or strike |
Here is another example of such a position.
This type of position could include rubbing chin and allows for a quick strike to the attacker’s head or face |
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Left hand ready, not tucked in |
Here is yet another example of such a position.
Do not fold both hands under or you won’t be able to move when you need to. |
Your Stance should change with the Threat Levels

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You can tell him what he might want to hear, keep your distance safe, and stay alert. Keep a SAFE distance. Use calm tone
There is no reason for physical action until he goes to put his hands on you, then it is your call as to what happens next. Stay relaxed and Stay Ready |
Negotiating Position · Palms Up · Hands Apart · Neutral expression · Eyebrows slightly raised
Use Verbal Responses: All in a conversational tone
· I don’t want any trouble” · “Why don’t I just leave?” · “I am sorry, you are right; let me buy you a beer.” Defuse with calm attitude and words, if at all possible. Just remember you cannot predict his intentions, so stay alert! Distance equal time to react |
More on Threat Levels
This Video Clip show the various Positions and some suggested verbal responses as the potential threat escalates .
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Size-Body Type = Danger!
Number, 2 or More = Danger!
Weapons = Danger! |
· Yellow = Talk with Caution Hands Down, Palms up = Helpful
· Orange = Threat or Warning Be ready to Act Hands Up, Palms Out = "Stop!"
· Red = Danger Act Now! Move!
What to look out for: · Intent · Range and Position · Skills (Perceived) · Size-Body Type = Danger! · Number, 2 or More = Danger! · Weapons = Danger!
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Ready Stance – Condition Red – “Trouble is here, Now!”

Here is the View the Defender would have

Here is another view of a Ready Stance

Overall Self Defense Table of Contents
© 2010 - Victor M. Cushing
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