Using your legs as a defense

Overall Self Defense Table of Contents

Women's Self Defense Table of Contents

Ground Fighting Table of Contents

 

There are times when you may be knocked to the

ground, but still have freedom to move.  Below are

examples of how to defend yourself using your legs:

 

 

Defender hooks hand around attacker's ankle, kicks to thigh and gets take down (a leg bar) .

 

Simple kick to groin

 

Simple Kick to the Groin

 

 

Turned away, get to hands and knees rise up and kick face

 

Snap legs together like a pair of scissors.

 

Knee Break, kick through target

 

Block stomp, roll and strike groin

 

What is below is an example of what not to do:

If he catches both your legs you are in big trouble. 

When  you kick with only one leg, if he catches that, you just kick him with the other one.

 

Kick one leg at a time

 

Leg Block and slide off to groin kick

 

Double Kicks high and low from fallen position

 

Another scissors kick

 

Roll and strike groin

 

 

Hands apply leg bar while rolling knee to outside

then groin kick

 

 

Overall Self Defense Table of Contents

Women's Self Defense Table of Contents

Ground Fighting Table of Contents

2008 - Victor M. Cushing

International Modern Hapkido Federation

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